Teriyaki Air Fryer Salmon
Jump to RecipeDiscover the perfect blend of flavors with this Teriyaki Air Fryer Salmon recipe! Salmon, known for its rich omega-3 fatty acids and high protein content, is elevated to new heights with a delicious homemade teriyaki glaze. This quick and easy recipe is not only healthy but also packed with mouth-watering taste. In just a matter of minutes, you can enjoy tender, flaky salmon infused with the sweet and savory notes of teriyaki sauce, all thanks to the air fryer that locks in moisture while giving it a delightful crispy texture. Whether you're looking for a nutritious weeknight dinner or an impressive dish for guests, this teriyaki salmon recipe is sure to impress. Plus, it's simple enough for any home cook to master. Let’s dive into the ingredients and cooking instructions that will make your mealtime extraordinary!
Ingredients
salmon fillet
Choose fresh salmon fillets with vibrant color and firm texture. If you can't find salmon, you can substitute with other fatty fish like trout or mackerel. Ensure that the fillets are evenly sized for consistent cooking.
teriyaki sauce
Use a good quality teriyaki sauce for the best flavor. If you're looking for a lower-sugar option, consider using a homemade version with soy sauce, honey, and ginger. You can also substitute it with a marinade of soy sauce and brown sugar, but be mindful of the saltiness.
olive oil
Extra virgin olive oil is preferred for its flavor, but you can substitute it with other oils like avocado oil or sesame oil for a different taste. Use it sparingly as it helps the teriyaki sauce stick to the salmon.
sesame seeds
To enhance the nutty flavor, toast the sesame seeds lightly in a dry skillet before sprinkling them over the salmon. If you don't have sesame seeds, you can use chopped nuts like almonds or walnuts for added crunch.
green onions
Chop green onions finely to release their flavor. You can substitute with chives or shallots if you don't have green onions. For a different taste, try adding a sprinkle of cilantro or parsley.
salt
Adjust the amount of salt based on your taste preference and the saltiness of the teriyaki sauce. If you're watching your sodium intake, consider using a salt substitute or reducing the amount altogether.
Cooking Steps
Step 1: Preheat the Air Fryer
Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes. Preheating ensures that the salmon cooks evenly and develops a nice crust.Step 2: Prepare the Salmon
Pat the salmon fillets dry with a paper towel to remove excess moisture. This helps achieve a crispy exterior. Season both sides of the fillets with 1 teaspoon of salt.Step 3: Make the Teriyaki Mixture
In a small bowl, combine 4 tablespoons of teriyaki sauce with 1 tablespoon of olive oil. The olive oil adds richness and helps the sauce adhere better to the salmon.Step 4: Brush the Teriyaki Sauce on Salmon
Using a brush or spoon, generously coat the salmon fillets with the teriyaki mixture, ensuring they are well-covered for maximum flavor.Step 5: Cook the Salmon
Place the salmon fillets in the air fryer basket, skin side down. Cook for 10-12 minutes. Check for doneness: the salmon should be opaque and flake easily with a fork.Step 6: Garnish and Serve
Once cooked, remove the salmon from the air fryer. Sprinkle 1 tablespoon of sesame seeds and chopped green onions (from 2 stalks) over the top for added flavor and presentation. Serve immediately.
Frequently Asked Questions
How do I know if my salmon fillets are fresh?
Fresh salmon should have a bright, vibrant color and a mild ocean scent. Avoid salmon with a dull color or a strong fishy smell.
What is the best way to prepare salmon fillets before cooking?
Start by patting the salmon dry with a paper towel to remove excess moisture. This helps achieve a nice sear in the air fryer. Then, season with salt to enhance the flavor.
How can I tell when the salmon is fully cooked?
Salmon is fully cooked when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork. If you don't have a thermometer, look for a change in color from translucent to opaque.
Can I use store-bought teriyaki sauce, or should I make my own?
Store-bought teriyaki sauce is convenient and works well for beginners. If you want to try making your own, mix soy sauce, honey, garlic, and ginger for a simple version.
What should I do if I don’t have an air fryer?
If you don't have an air fryer, you can bake the salmon in a preheated oven at 400°F (200°C) for about 12-15 minutes. The cooking time may vary, so keep an eye on it.
How do I safely handle raw fish?
Always wash your hands before and after handling raw fish. Use separate cutting boards and utensils for raw fish to avoid cross-contamination with other foods.
What can I serve with teriyaki salmon?
Teriyaki salmon pairs well with steamed rice, sautéed vegetables, or a fresh salad. You can also serve it with some pickled ginger for an extra kick.
How do I store leftover salmon?
Store leftover salmon in an airtight container in the refrigerator for up to 3 days. You can also freeze it for longer storage. Just be sure to wrap it tightly to prevent freezer burn.
What should I do if the salmon is sticking to the air fryer basket?
To prevent sticking, lightly oil the air fryer basket before placing the salmon in it. You can also use parchment paper designed for air fryers.
Can I add vegetables to the air fryer with the salmon?
Yes! You can add vegetables like asparagus, bell peppers, or broccoli to the air fryer. Just cut them into similar sizes and toss them with a little oil and seasoning.
Additional Information
Dietary Considerations
This dish is naturally gluten-free if you use a gluten-free teriyaki sauce. It can also be made low-carb by serving it with a side of sautéed zucchini noodles instead of rice. For those following a dairy-free diet, this recipe is already dairy-free, making it suitable for various dietary preferences. Additionally, for a more plant-based option, consider replacing the salmon with marinated tofu or portobello mushrooms, adjusting cooking time accordingly.
Pairings
For an ideal pairing with Teriyaki Air Fryer Salmon, consider serving it alongside steamed jasmine rice or quinoa to soak up the teriyaki sauce. Roasted or stir-fried vegetables such as broccoli, snap peas, or bell peppers would add a vibrant color and crunch to the meal. For beverages, a light-bodied white wine like Sauvignon Blanc or a refreshing iced green tea can complement the flavors well. If you're looking for something non-alcoholic, a ginger ale or a citrus-infused sparkling water would work beautifully.
Serving Suggestions
Serve the Teriyaki Air Fryer Salmon on a warm plate to maintain its temperature. Garnish with extra chopped green onions and a sprinkle of sesame seeds for visual appeal. You can create a beautiful presentation by serving the salmon on a bed of fluffy jasmine rice, drizzled with a little extra teriyaki sauce. For a complete meal, consider adding a side salad with mixed greens, avocado, and a light vinaigrette to balance the richness of the salmon.
Teriyaki Air Fryer Salmon
Allergens:
Cuisine:
Course:
Description
Flaky, tender salmon glazed with a sweet and savory teriyaki sauce, cooked to perfection in your air fryer.
Ingredients
- salmon fillet: 2 pieces
- teriyaki sauce: 4 tablespoons
- olive oil: 1 tablespoon
- sesame seeds: 1 tablespoon
- green onions: 2 stalks
- salt: 1 teaspoon
Date Created:
1/19/2025