Roasted Brussels Sprouts with Balsamic Glaze
Jump to RecipeIf you're searching for a delicious and healthy side dish that will elevate any meal, look no further than these Roasted Brussels Sprouts with Balsamic Glaze. This recipe not only highlights the natural sweetness and nutty flavor of Brussels sprouts but also adds a tangy twist with a simple balsamic glaze. Perfectly roasted to a crispy finish, these sprouts are a delightful combination of textures and flavors that will leave your taste buds wanting more. Plus, they're incredibly easy to make, requiring just a handful of ingredients you probably already have in your kitchen. Whether you're hosting a dinner party, preparing a holiday feast, or simply want a nutritious addition to your weeknight dinner, this roasted Brussels sprouts recipe is sure to impress. Join me as we explore how to create this mouthwatering dish that is as pleasing to the eye as it is to the palate, making it a perfect choice for both casual meals and special occasions. Ready to learn how to make this irresistible dish? Let's dive into the recipe!
Ingredients
brussels sprouts
Choose firm, bright green Brussels sprouts that are tightly closed. If they are yellowing or wilting, they may be past their prime. For a more intense flavor, consider roasting them whole instead of halving, though this will take a bit longer. If you can’t find fresh Brussels sprouts, frozen ones can be a good substitute, but they may require different cooking times.
olive oil
Extra virgin olive oil is preferred for its flavor, but regular olive oil works too. If you want a different flavor profile, try using avocado oil, which has a high smoke point, or even infused oils like garlic or chili oil for an extra kick. Make sure to coat the sprouts evenly to help them crisp up.
salt
Kosher salt is ideal for seasoning vegetables because of its larger grains and ease of dispersal. If you're on a low-sodium diet, consider using a salt substitute or reducing the amount of salt used. You can also finish the dish with flaky sea salt for added texture and flavor.
black pepper
Freshly ground black pepper will provide a more robust flavor than pre-ground. For a twist, consider adding a pinch of red pepper flakes for heat or using white pepper for a subtler flavor. Be cautious not to overdo it, as the pepper can overwhelm the dish.
balsamic glaze
You can buy balsamic glaze or make your own by reducing balsamic vinegar over low heat until it thickens. If you don’t have balsamic glaze, you can substitute with regular balsamic vinegar, but use less and consider adding a bit of honey or maple syrup to mimic the sweetness of glaze. For a different flavor, try using a flavored balsamic vinegar, such as fig or raspberry.
Cooking Steps
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting vegetables, allowing them to caramelize and develop a rich flavor.Step 2: Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and cut them in half. Removing the tough ends helps to enhance their tenderness. If any outer leaves are yellow or wilted, peel them off to keep the sprouts fresh.Step 3: Toss with Olive Oil and Seasoning
In a large mixing bowl, add the halved Brussels sprouts, 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Toss everything together until the sprouts are evenly coated. This step is crucial for ensuring that the flavors are well-distributed.Step 4: Spread on Baking Sheet
Transfer the seasoned Brussels sprouts onto a baking sheet. Make sure to arrange them in a single layer to promote even roasting. If they are crowded, they will steam rather than roast, which can prevent them from getting crispy.Step 5: Roast the Brussels Sprouts
Place the baking sheet in the preheated oven. Roast the Brussels sprouts for about 20-25 minutes. Halfway through, give them a stir to ensure they brown evenly. You’ll know they’re ready when they are golden brown and crispy on the outside.Step 6: Drizzle with Balsamic Glaze
Once roasted, remove the Brussels sprouts from the oven. Drizzle with 3 tablespoons of balsamic glaze while they are still hot. This will enhance their flavor with a sweet and tangy finish.Step 7: Serve and Enjoy
Transfer the roasted Brussels sprouts to a serving dish. They can be enjoyed warm as a side dish or a healthy snack. For added flavor, consider sprinkling some grated Parmesan cheese or toasted nuts on top before serving.
Frequently Asked Questions
How do I properly prepare Brussels sprouts for roasting?
Start by trimming the stem ends of the Brussels sprouts and removing any yellow or damaged outer leaves. Then, cut them in half to ensure even cooking. This helps them get crispy and allows the flavors to meld better.
What temperature should I roast Brussels sprouts at?
Preheat your oven to 400°F (200°C). This temperature is ideal for roasting vegetables, allowing them to caramelize and develop a delicious flavor.
How can I tell when my Brussels sprouts are done roasting?
Roast them for about 20-25 minutes, or until they are golden brown and crispy. You can stir them halfway through cooking for even browning. If they're fork-tender and have a nice color, they’re ready!
Do I need to use fresh Brussels sprouts, or can I use frozen?
Fresh Brussels sprouts are recommended for the best flavor and texture, but if you only have frozen, you can use those too. Just make sure to thaw and drain them well before roasting.
Can I use a different type of oil instead of olive oil?
Yes! While olive oil is great for roasting, you can also use oils with high smoke points like avocado oil or canola oil if you prefer a different flavor or want to increase the smoke point.
How do I make my Brussels sprouts crispy?
Make sure to spread the Brussels sprouts in a single layer on the baking sheet without overcrowding. This allows hot air to circulate around them, helping them crisp up instead of steam.
What is balsamic glaze, and can I make my own?
Balsamic glaze is a reduction of balsamic vinegar that becomes thick and sweet. You can make your own by simmering balsamic vinegar until it thickens. Alternatively, you can find it in most grocery stores.
What can I serve with roasted Brussels sprouts?
Roasted Brussels sprouts pair well with a variety of dishes! Consider serving them alongside roasted meats, pasta, or as part of a grain bowl with quinoa or farro.
What should I do if I burn my Brussels sprouts?
If they get too dark, simply remove them from the oven and enjoy the crispy bits, but keep an eye on them next time. Adjust the roasting time or temperature if necessary.
How do I store leftover roasted Brussels sprouts?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10 minutes to regain some crispiness.
Additional Information
Dietary Considerations
This dish is vegetarian and gluten-free, making it suitable for a variety of dietary preferences. For vegan options, ensure that the balsamic glaze does not contain any added sugars or animal products. If you're looking for a low-carb version, serve the Brussels sprouts alongside a protein-rich dish without starchy sides.
Pairings
For a delightful pairing, serve Roasted Brussels Sprouts with Balsamic Glaze alongside grilled chicken or salmon, which will complement the savory and sweet flavors of the dish. A side of creamy mashed potatoes or quinoa can also enhance the meal. For beverages, consider a light-bodied red wine like Pinot Noir or a crisp white wine such as Sauvignon Blanc to balance the dish's richness.
Serving Suggestions
Serve the Roasted Brussels Sprouts warm, garnished with a sprinkle of fresh parsley or grated Parmesan cheese for added flavor and color. Present them in a large bowl or on a rustic wooden platter for a family-style meal. For special occasions, consider adding toasted pecans or walnuts for an extra crunch and a drizzle of extra balsamic glaze for a glossy finish.
Roasted Brussels Sprouts with Balsamic Glaze
Cuisine:
Course:
Description
Crispy, caramelized Brussels sprouts drizzled with a tangy balsamic glaze for a delicious and healthy side dish.
Ingredients
- brussels sprouts: 1 pound
- olive oil: 2 tablespoons
- salt: 1 teaspoon
- black pepper: 1/2 teaspoon
- balsamic glaze: 3 tablespoons
Date Created:
11/22/2024