Maple-Glazed Brussels Sprouts with Pecans
Jump to RecipeIf you're looking for a delicious and healthy side dish that will impress your guests and elevate any meal, look no further than these Maple-Glazed Brussels Sprouts with Pecans. This recipe combines the earthy flavor of Brussels sprouts with the sweet richness of maple syrup, creating a delightful balance that is both savory and sweet. Perfectly roasted to achieve a crispy exterior while maintaining tender interiors, these Brussels sprouts are topped with crunchy, toasted pecans for an irresistible finish. Whether you're preparing for a festive holiday dinner or simply want to jazz up your weeknight meals, this dish is sure to become a favorite. Plus, it's easy to make and packed with nutrients, making it a fantastic addition to any health-conscious diet. Dive into this recipe and discover how simple ingredients can come together to create a spectacular side dish that everyone will love!
Ingredients
brussels sprouts
Choose firm, bright green Brussels sprouts with tightly packed leaves. If they're yellowing or wilting, they're past their prime. You can substitute with green beans or broccoli if necessary, but the cooking times will vary.
maple syrup
Opt for pure maple syrup for the best flavor; avoid imitation maple syrup as it contains artificial flavorings. If you need a substitute, honey or agave syrup can work, but they will impart different flavors.
olive oil
Use extra virgin olive oil for a richer taste, but if you're looking for a higher smoke point, regular olive oil or avocado oil would be a good alternative. You can also infuse the oil with garlic or herbs for added flavor.
pecans
Chop the pecans just before using to ensure freshness. If you don't have pecans, walnuts or almonds can be good substitutes. Toasting the nuts before adding them enhances their flavor and crunch.
salt
Use kosher salt for even seasoning, as it dissolves better than table salt. Adjust the amount based on your taste preference and the saltiness of other ingredients.
pepper
Freshly ground black pepper has a more robust flavor than pre-ground. If you want more complexity, consider adding a pinch of smoked paprika or red pepper flakes for a little heat.
Cooking Steps
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This is important as it ensures even cooking and helps achieve that nice crispiness on the Brussels sprouts.Step 2: Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and cut them in half. This allows for even cooking and helps them absorb the flavors better. If any leaves fall off while cutting, don't worry; they can be roasted too!Step 3: Mix Ingredients
In a large bowl, toss the halved Brussels sprouts with 2 tablespoons of olive oil, 1/4 cup of maple syrup, and salt and pepper to taste. Make sure each sprout is well-coated with the mixture for maximum flavor.Step 4: Spread on Baking Sheet
Spread the Brussels sprouts out on a baking sheet in a single layer. Avoid overcrowding the pan to ensure they roast rather than steam.Step 5: Roast the Brussels Sprouts
Place the baking sheet in the oven and roast the Brussels sprouts for 15-20 minutes. Stir them halfway through to promote even browning. They should be crispy on the outside and tender on the inside.Step 6: Add Pecans
In the last 5 minutes of cooking, sprinkle the chopped pecans over the Brussels sprouts. This will allow the pecans to toast slightly and enhance their flavor.Step 7: Serve Warm
Remove the baking sheet from the oven and serve the maple-glazed Brussels sprouts warm. They make an excellent side dish for any meal!
Frequently Asked Questions
How do I properly trim Brussels sprouts?
To trim Brussels sprouts, start by removing any yellow or damaged outer leaves. Then, cut off the stem end (about 1/4 inch) and cut each sprout in half lengthwise. This helps them cook evenly and allows the flavors to penetrate.
What’s the best way to measure ingredients accurately?
For liquid ingredients like maple syrup, use a liquid measuring cup. For dry ingredients, use dry measuring cups and fill them without packing down the ingredient. Level off the top with a straight edge for accuracy.
How can I tell when Brussels sprouts are done cooking?
Brussels sprouts are done when they're crispy on the outside and tender on the inside. You can test them with a fork; they should pierce easily. A nice golden brown color is also a good indicator!
Is it safe to use sharp knives in the kitchen?
Yes, it's safe to use sharp knives if you handle them correctly. Always cut away from your body, keep your fingers tucked in while cutting, and use a stable cutting board to prevent slips.
How do I know how much salt and pepper to use?
Start with a small amount, like 1/4 teaspoon of salt and pepper, and taste before adding more. Remember, you can always add more, but you can't take it out once it's in!
What should I do if my Brussels sprouts are burning in the oven?
If your Brussels sprouts seem to be burning, check them and give them a stir to ensure even cooking. If they're browning too quickly, reduce the oven temperature by 25°F (about 15°C) and keep an eye on them.
Can I prepare Brussels sprouts ahead of time?
Yes! You can trim and halve the Brussels sprouts a few hours in advance. Store them in a bowl of cold water in the fridge to keep them fresh until you're ready to cook.
What can I substitute for pecans if I have allergies?
If you have a nut allergy, you can omit the pecans or substitute them with seeds like sunflower seeds or pumpkin seeds for added crunch.
How do I prevent my oven from smoking when roasting?
To prevent smoking, ensure there are no food residues or spills in the oven. Additionally, using a baking sheet lined with parchment paper can help catch any drips and reduce smoke.
What’s the easiest way to clean up after cooking?
Clean as you go! Keep a bowl for scraps and a damp cloth nearby to wipe surfaces. After cooking, soak pots and pans in warm, soapy water to make scrubbing easier later.
Additional Information
Dietary Considerations
This dish is naturally vegetarian and can easily be made vegan by ensuring the maple syrup is pure and free from additives. For gluten-free diners, all ingredients in this recipe are gluten-free, making it suitable for those with gluten sensitivities. If nut allergies are a concern, consider substituting the pecans with sunflower seeds for crunch and texture.
Pairings
These Maple-Glazed Brussels Sprouts with Pecans pair wonderfully with roasted meats such as chicken, pork, or turkey. For a vegetarian option, serve alongside quinoa or a hearty grain salad. As for beverages, a light-bodied white wine like Sauvignon Blanc or a fruity red wine such as Pinot Noir complements the dish beautifully. Alternatively, for a non-alcoholic option, consider a sparkling apple cider or a ginger ale to bring out the sweetness of the maple syrup.
Serving Suggestions
Serve these Brussels sprouts warm in a shallow dish to showcase their glossy glaze. For an added touch, garnish with a few whole pecans or a drizzle of additional maple syrup just before serving. Pair with a sprinkle of fresh herbs like thyme or parsley for a pop of color and freshness. Ideal for family dinners, holiday gatherings, or as a side dish for a festive potluck, these sprouts will shine on any table.
Maple-Glazed Brussels Sprouts with Pecans
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Description
These sweet and savory Brussels sprouts are roasted to perfection, coated in a rich maple glaze, and topped with crunchy pecans.
Ingredients
- brussels sprouts: 1 pound
- maple syrup: 1/4 cup
- olive oil: 2 tablespoons
- pecans: 1/2 cup, chopped
- salt: to taste
- pepper: to taste
Date Created:
12/28/2024