Canadian Beef Stew
Jump to RecipeDiscover the heartwarming flavors of Canadian Beef Stew, a classic dish that warms both the body and soul. Perfect for chilly evenings, this stew combines tender chunks of beef chuck roast with hearty vegetables like potatoes and carrots, all simmered in a rich, savory broth. With its robust flavor profile accentuated by aromatic garlic and thyme, this recipe is sure to become a family favorite. Whether you're gathering around the dinner table or meal prepping for the week, this comforting stew offers a delicious way to enjoy wholesome ingredients. Join me as we dive into this easy-to-follow recipe that not only nourishes but also fills your home with the irresistible aroma of home-cooked goodness!
Ingredients
beef chuck roast
Choose a well-marbled chuck roast for the best flavor and tenderness. If you don't have chuck roast, you can substitute with brisket or round roast, but the cooking time may vary slightly depending on the cut.
potatoes
Use waxy potatoes like Yukon Gold or red potatoes for a firmer texture, or starchy potatoes like Russets for a creamier stew. If you're looking for a lower-carb option, consider using turnips or cauliflower.
carrots
Select firm carrots with a bright color. If you don’t have fresh carrots, you can use frozen ones, but add them later in the cooking process to prevent them from becoming mushy.
onion
Use a yellow onion for a sweet and savory flavor; white onions are also fine. If you're out of onions, shallots or leeks can be a good substitute.
garlic
Fresh garlic adds the best flavor, but if you only have garlic powder, use about 1/4 teaspoon per clove. Roasted garlic can also add a nice depth if you prefer a milder taste.
beef broth
For a richer flavor, consider using homemade beef broth or low-sodium store-bought broth. If you're out of beef broth, chicken broth can be used, though it will alter the flavor slightly.
tomato paste
Tomato paste enhances the stew's richness and color. If you don’t have any, you can use crushed tomatoes or tomato sauce, but adjust the liquid as needed.
olive oil
Olive oil is great for browning, but you can substitute with vegetable oil or canola oil if you prefer a higher smoke point. For added flavor, consider using a flavored oil like garlic-infused olive oil.
bay leaves
Bay leaves add a subtle aromatic flavor; however, if you don't have them, you can use dried thyme or rosemary as a substitute. Remember to remove the bay leaves before serving.
salt
Adjust salt to your taste preference, especially if using salted broth. If you're watching sodium intake, consider using kosher salt, which has a milder flavor.
black pepper
Freshly cracked black pepper will provide a more robust flavor. If you prefer less heat, reduce the amount or substitute with white pepper.
thyme
Fresh thyme can be used instead of dried (use three times the amount). If you don’t have thyme, Italian seasoning or oregano can work as a substitute, but the flavor profile will change.
Cooking Steps
Step 1: Prepare the Beef
Cut the beef chuck roast into 1-inch cubes. Season the beef cubes with 1 teaspoon of salt and 1 teaspoon of black pepper. This step ensures that your meat is well-seasoned, enhancing the overall flavor of your stew.Step 2: Brown the Beef
In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the seasoned beef in batches to avoid overcrowding the pot. Brown the beef on all sides for about 5-7 minutes. Once browned, remove the beef and set aside. Browning the meat adds depth to the flavor, so don’t skip this step!Step 3: Sauté Onions and Garlic
In the same pot, add the diced large onion and minced garlic (3 cloves). Sauté until the onions are translucent and the garlic is fragrant, about 3-4 minutes. This process builds the base flavor of your stew.Step 4: Combine Ingredients
Return the browned beef to the pot. Add 4 cups of beef broth, chopped medium potatoes (4), chopped medium carrots (3), 2 tablespoons of tomato paste, 2 bay leaves, and 1 teaspoon of thyme. Stir to combine all ingredients well.Step 5: Bring to a Boil
Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low and cover. Simmer the stew for about 2 hours, or until the beef is tender and the flavors are well developed.Step 6: Final Touches
After 2 hours, remove the bay leaves from the stew. Taste and adjust seasoning if necessary. Serve hot with crusty bread or over rice for a hearty meal.
Frequently Asked Questions
What is beef chuck roast and why is it used for stew?
Beef chuck roast comes from the shoulder area of the cow and is known for its rich flavor and tenderness when cooked slowly. It's perfect for stews because it becomes melt-in-your-mouth tender during long cooking times.
How do I cut beef into 1-inch cubes?
Start by trimming excess fat from the beef. Use a sharp knife and cut the roast into slices about 1-inch thick, then cut those slices into 1-inch cubes. It helps to chill the beef slightly in the freezer for about 15 minutes to make cutting easier.
How do I know when the beef is browned properly?
The beef is properly browned when it has a nice golden-brown color on the outside. This creates a depth of flavor in your stew. Avoid overcrowding the pot; brown in batches if necessary.
Can I use other vegetables besides potatoes and carrots?
Absolutely! You can add vegetables like parsnips, turnips, or peas. Just remember to adjust the cooking time, as some vegetables may cook faster than others.
What should I do if I don't have beef broth?
If you don't have beef broth, you can substitute with chicken broth or vegetable broth. Alternatively, you can use water with a little bit of soy sauce or Worcestershire sauce to add flavor.
How can I tell when the stew is done?
The stew is done when the beef is fork-tender and easily pulls apart. This usually takes about 2 hours of simmering, but check at the 1.5-hour mark to see how it's progressing.
What are bay leaves and do I really need them?
Bay leaves are aromatic leaves that add depth and flavor to soups and stews. While they are not essential, they enhance the overall taste. Just remember to remove them before serving, as they are tough and not edible.
How can I thicken my stew if it's too thin?
If your stew is too thin, you can mix a tablespoon of cornstarch with a little cold water to create a slurry. Stir it into the stew and let it simmer for a few more minutes to thicken. Alternatively, you can mash some of the potatoes in the stew to help thicken it.
Is it safe to leave the stew out for a long time?
No, it's important to refrigerate leftovers within 2 hours of cooking to prevent bacterial growth. Store in airtight containers and consume within 3-4 days.
What can I serve with beef stew?
Beef stew pairs well with crusty bread, rice, or mashed potatoes to soak up the delicious gravy. A simple side salad can also complement the meal nicely.
Additional Information
Dietary Considerations
This beef stew can be made gluten-free by ensuring that the beef broth is gluten-free. For a low-carb option, substitute the potatoes with cauliflower to maintain a similar texture. To make it dairy-free, simply omit any cheese garnishes. Vegetarian or vegan alternatives can be created using mushrooms or a mix of hearty vegetables like sweet potatoes, zucchini, and bell peppers, along with vegetable broth.
Pairings
For a hearty Canadian Beef Stew, pair it with crusty sourdough bread or artisan rolls to soak up the rich broth. A simple green salad with a light vinaigrette can provide a refreshing contrast. For beverages, a robust red wine like Cabernet Sauvignon or a rich stout beer would complement the flavors beautifully. If you prefer a non-alcoholic option, a glass of sparkling water with a wedge of lemon can cleanse the palate.
Serving Suggestions
Serve the beef stew in deep, warmed bowls to maintain its temperature. Garnish with fresh parsley for a pop of color and added freshness. A sprinkle of freshly grated Parmesan cheese on top can lend a savory depth. For a cozy atmosphere, serve with a side of creamy mashed potatoes or polenta to enhance the comforting nature of the dish.
Canadian Beef Stew
Cuisine:
Course:
Description
A comforting and hearty stew filled with tender beef, potatoes, and carrots, perfect for chilly days.
Ingredients
- beef chuck roast: 2 pounds
- potatoes: 4 medium
- carrots: 3 medium
- onion: 1 large
- garlic: 3 cloves
- beef broth: 4 cups
- tomato paste: 2 tablespoons
- olive oil: 2 tablespoons
- bay leaves: 2 leaves
- salt: 1 teaspoon
- black pepper: 1 teaspoon
- thyme: 1 teaspoon
Date Created:
2/1/2025